Calories in Kraft Broccoli Cauliflower Topped With Breadcrumbs And Monterey Jack Cheese Casserole Broccoli And Cauliflower Florets In A Creamy Cheese Sauce With Red Peppers
88.00
kcal4.90
g6.86
g4.90
g2.00
g1.96
gCurious about the nutritional profile of kraft broccoli cauliflower topped with breadcrumbs and monterey jack cheese casserole broccoli and cauliflower florets in a creamy cheese sauce with red peppers? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kraft broccoli cauliflower topped with breadcrumbs and monterey jack cheese casserole broccoli and cauliflower florets in a creamy cheese sauce with red peppers provides 88.00 calories, 4.90g of protein, and 6.86g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 88.00 kcal | 4.90g | 6.86g | 4.90g |
| 1 oz (28g) | 25 kcal | 1.4g | 1.9g | 1.4g |
| 1/2 cup (102g) | 90 kcal | 5.0g | 7.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 127.00 mg |
| Iron | 0.59 mg |
| Potassium | 147.00 mg |
| Sodium | 402.00 mg |
Nutrition FAQs
How many calories are in kraft broccoli cauliflower topped with breadcrumbs and monterey jack cheese casserole broccoli and cauliflower florets in a creamy cheese sauce with red peppers?
100 grams of kraft broccoli cauliflower topped with breadcrumbs and monterey jack cheese casserole broccoli and cauliflower florets in a creamy cheese sauce with red peppers contains exactly 88.00 calories.
How many calories are in 1 1/2 cup of kraft broccoli cauliflower topped with breadcrumbs and monterey jack cheese casserole broccoli and cauliflower florets in a creamy cheese sauce with red peppers?
A single 1/2 cup (102g) of kraft broccoli cauliflower topped with breadcrumbs and monterey jack cheese casserole broccoli and cauliflower florets in a creamy cheese sauce with red peppers provides 90 calories.
Is kraft broccoli cauliflower topped with breadcrumbs and monterey jack cheese casserole broccoli and cauliflower florets in a creamy cheese sauce with red peppers keto-friendly?
No, kraft broccoli cauliflower topped with breadcrumbs and monterey jack cheese casserole broccoli and cauliflower florets in a creamy cheese sauce with red peppers have 6.86g of carbs per 100g, which may disrupt ketosis.
Is kraft broccoli cauliflower topped with breadcrumbs and monterey jack cheese casserole broccoli and cauliflower florets in a creamy cheese sauce with red peppers a good source of protein?
They contain 4.90g of protein per 100g, which is moderate.