Calories in Kraft Sweet Potato & Kale Topped With Parmesan Cheese Casserole Roasted Sweet Potatoes With Kale Lightly Coated In A Butter Sauce
104.00
kcal2.96
g15.60
g3.70
g0.70
g5.19
gCurious about the nutritional profile of kraft sweet potato & kale topped with parmesan cheese casserole roasted sweet potatoes with kale lightly coated in a butter sauce? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft sweet potato & kale topped with parmesan cheese casserole roasted sweet potatoes with kale lightly coated in a butter sauce provides 104.00 calories, 2.96g of protein, and 15.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 104.00 kcal | 2.96g | 15.60g | 3.70g |
| 1 oz (28g) | 29 kcal | 0.8g | 4.4g | 1.0g |
| 2/3 cup (135g) | 140 kcal | 4.0g | 21.1g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 74.00 mg |
| Iron | 0.59 mg |
| Potassium | 274.00 mg |
| Sodium | 222.00 mg |
Nutrition FAQs
How many calories is in 1 2/3 cup of kraft sweet potato & kale topped with parmesan cheese casserole roasted sweet potatoes with kale lightly coated in a butter sauce?
A single 2/3 cup (135g) of kraft sweet potato & kale topped with parmesan cheese casserole roasted sweet potatoes with kale lightly coated in a butter sauce provides 140 calories.
How many calories is in kraft sweet potato & kale topped with parmesan cheese casserole roasted sweet potatoes with kale lightly coated in a butter sauce?
100 grams of kraft sweet potato & kale topped with parmesan cheese casserole roasted sweet potatoes with kale lightly coated in a butter sauce contains exactly 104.00 calories.
How much protein does kraft sweet potato & kale topped with parmesan cheese casserole roasted sweet potatoes with kale lightly coated in a butter sauce have?
It contains 2.96g of protein per 100g, which is moderate.
How many carbs is in kraft sweet potato & kale topped with parmesan cheese casserole roasted sweet potatoes with kale lightly coated in a butter sauce for ketosis?
No, kraft sweet potato & kale topped with parmesan cheese casserole roasted sweet potatoes with kale lightly coated in a butter sauce has 15.60g of carbs per 100g, which may disrupt ketosis.