Calories in Great Value Broccoli Florets

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

29.00

kcal
Protein

3.53

g
Carbs

4.71

g
Fat

0.00

g
Fiber

2.40

g
Sugar

1.18

g

Curious about the nutritional profile of great value broccoli florets? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of great value broccoli florets provides 29.00 calories, 3.53g of protein, and 4.71g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 29.00 kcal 3.53g 4.71g 0.00g
1 oz (28g) 8 kcal 1.0g 1.3g 0.0g
1 cup (85g) 25 kcal 3.0g 4.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Calcium 47.00 mg
Iron 0.82 mg
Potassium 329.00 mg
Sodium 29.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1162506)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 1 cup of great value broccoli florets?

A single 1 cup (85g) of great value broccoli florets provides 25 calories.

How many carbs are in great value broccoli florets for ketosis?

Yes, great value broccoli florets are highly keto-friendly with only 4.71g of carbs per 100g.

Does great value broccoli florets help build muscle?

They contain 3.53g of protein per 100g, which is moderate.

How many calories are in great value broccoli florets?

100 grams of great value broccoli florets contains exactly 29.00 calories.