Calories in Yucca Arepas Filled With Cheese Goya
Low Sugar
Instrument — Food Profile
100g
Calories
229.00
kcalProtein
9.03
gCarbs
32.00
gFat
6.97
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of yucca arepas filled with cheese goya? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of yucca arepas filled with cheese goya provides 229.00 calories, 9.03g of protein, and 32.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 229.00 kcal | 9.03g | 32.00g | 6.97g |
| 1 oz (28g) | 64 kcal | 2.5g | 9.0g | 2.0g |
| GRM (88g) | 200 kcal | 7.9g | 28.0g | 6.1g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 51.00 mcg |
| Calcium | 57.00 mg |
| Iron | 0.82 mg |
| Sodium | 869.00 mg |
Nutrition FAQs
Does yucca arepas filled with cheese goya help build muscle?
It contains 9.03g of protein per 100g, which is moderate.
How many calories is in yucca arepas filled with cheese goya?
100 grams of yucca arepas filled with cheese goya contains exactly 229.00 calories.
How many carbs is in yucca arepas filled with cheese goya for ketosis?
No, yucca arepas filled with cheese goya has 32.00g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 grm of yucca arepas filled with cheese goya?
A single grm (88g) of yucca arepas filled with cheese goya provides 200 calories.