Calories in Goya Yuca Cups
Low Sugar
Instrument — Food Profile
100g
Calories
282.00
kcalProtein
1.18
gCarbs
50.60
gFat
8.24
gFiber
3.50
gSugar
2.35
gBurn It Off
Curious about the nutritional profile of goya yuca cups? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of goya yuca cups provides 282.00 calories, 1.18g of protein, and 50.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 282.00 kcal | 1.18g | 50.60g | 8.24g |
| 1 oz (28g) | 79 kcal | 0.3g | 14.2g | 2.3g |
| 3 cup (85g) | 240 kcal | 1.0g | 43.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 47.00 mg |
| Iron | 0.42 mg |
| Sodium | 6.00 mg |
Nutrition FAQs
How many calories are in goya yuca cups?
100 grams of goya yuca cups contains exactly 282.00 calories.
How many calories are in 1 3 cup of goya yuca cups?
A single 3 cup (85g) of goya yuca cups provides 240 calories.
Can I eat goya yuca cups on a keto diet?
No, goya yuca cups have 50.60g of carbs per 100g, which may disrupt ketosis.
Is goya yuca cups a good source of protein?
They contain 1.18g of protein per 100g, which is moderate.