Calories in Goya Sweetened Condensed Filled Milk
Instrument — Food Profile
100g
Calories
308.00
kcalProtein
7.69
gCarbs
53.80
gFat
7.69
gFiber
0.00
gSugar
53.80
gBurn It Off
Curious about the nutritional profile of goya sweetened condensed filled milk? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of goya sweetened condensed filled milk provides 308.00 calories, 7.69g of protein, and 53.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 308.00 kcal | 7.69g | 53.80g | 7.69g |
| 1 oz (28g) | 86 kcal | 2.2g | 15.1g | 2.2g |
| 2 Tbsp (39g) | 120 kcal | 3.0g | 21.0g | 3.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 256.00 mcg |
| Riboflavin (B2) | 0.44 mg |
| Calcium | 256.00 mg |
| Sodium | 115.00 mg |
Nutrition FAQs
How many calories is in goya sweetened condensed filled milk?
100 grams of goya sweetened condensed filled milk contains exactly 308.00 calories.
Is goya sweetened condensed filled milk keto-friendly?
No, goya sweetened condensed filled milk has 53.80g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 2 tbsp of goya sweetened condensed filled milk?
A single 2 tbsp (39g) of goya sweetened condensed filled milk provides 120 calories.
How much protein does goya sweetened condensed filled milk have?
It contains 7.69g of protein per 100g, which is moderate.