Calories in Goya Seasoned Rice With Blackeye Peas

Low Sugar
Instrument — Food Profile
100g
Calories

333.00

kcal
Protein

11.10

g
Carbs

73.30

g
Fat

1.11

g
Fiber

2.20

g
Sugar

2.22

g

Curious about the nutritional profile of goya seasoned rice with blackeye peas? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of goya seasoned rice with blackeye peas provides 333.00 calories, 11.10g of protein, and 73.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 333.00 kcal 11.10g 73.30g 1.11g
1 oz (28g) 93 kcal 3.1g 20.5g 0.3g
GRM (45g) 150 kcal 5.0g 33.0g 0.5g

Vitamins & Minerals

Nutrient Amount
Calcium 80.00 mg
Iron 2.22 mg
Potassium 120.00 mg
Sodium 1270.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2656280)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in goya seasoned rice with blackeye peas?

100 grams of goya seasoned rice with blackeye peas contains exactly 333.00 calories.

Is goya seasoned rice with blackeye peas keto-friendly?

No, goya seasoned rice with blackeye peas have 73.30g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 grm of goya seasoned rice with blackeye peas?

A single grm (45g) of goya seasoned rice with blackeye peas provides 150 calories.

Does goya seasoned rice with blackeye peas help build muscle?

They contain 11.10g of protein per 100g, which is moderate.