Calories in Goya Riguas Salvadorian Corn Cakes
Instrument — Food Profile
100g
Calories
165.00
kcalProtein
2.35
gCarbs
24.70
gFat
7.06
gFiber
2.40
gSugar
11.80
gBurn It Off
Curious about the nutritional profile of goya riguas salvadorian corn cakes? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of goya riguas salvadorian corn cakes provides 165.00 calories, 2.35g of protein, and 24.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 165.00 kcal | 2.35g | 24.70g | 7.06g |
| 1 oz (28g) | 46 kcal | 0.7g | 6.9g | 2.0g |
| 1 PIECE (85g) | 140 kcal | 2.0g | 21.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 2.00 mg |
| Potassium | 221.00 mg |
| Sodium | 365.00 mg |
Nutrition FAQs
How many carbs are in goya riguas salvadorian corn cakes for ketosis?
No, goya riguas salvadorian corn cakes have 24.70g of carbs per 100g, which may disrupt ketosis.
How many calories are in goya riguas salvadorian corn cakes?
100 grams of goya riguas salvadorian corn cakes contains exactly 165.00 calories.
Does goya riguas salvadorian corn cakes help build muscle?
They contain 2.35g of protein per 100g, which is moderate.
How many calories are in 1 1 piece of goya riguas salvadorian corn cakes?
A single 1 piece (85g) of goya riguas salvadorian corn cakes provides 140 calories.