Calories in Goya Chicken Pastries
Low Sugar
Instrument — Food Profile
100g
Calories
297.00
kcalProtein
7.81
gCarbs
29.70
gFat
15.60
gFiber
1.60
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of goya chicken pastries? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of goya chicken pastries provides 297.00 calories, 7.81g of protein, and 29.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 297.00 kcal | 7.81g | 29.70g | 15.60g |
| 1 oz (28g) | 83 kcal | 2.2g | 8.3g | 4.4g |
| 1 PASTRY (64g) | 190 kcal | 5.0g | 19.0g | 10.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 2.25 mg |
| Sodium | 312.00 mg |
Nutrition FAQs
Does goya chicken pastries help build muscle?
They contain 7.81g of protein per 100g, which is moderate.
How many calories are in goya chicken pastries?
100 grams of goya chicken pastries contains exactly 297.00 calories.
How many calories are in 1 1 pastry of goya chicken pastries?
A single 1 pastry (64g) of goya chicken pastries provides 190 calories.
How many carbs are in goya chicken pastries for ketosis?
No, goya chicken pastries have 29.70g of carbs per 100g, which may disrupt ketosis.