Calories in Goya Guava & Cream Cheese Guava And Cream Cheese Pastries
326.00
kcal4.65
g39.50
g18.60
g0.00
g11.60
gCurious about the nutritional profile of goya guava & cream cheese guava and cream cheese pastries? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of goya guava & cream cheese guava and cream cheese pastries provides 326.00 calories, 4.65g of protein, and 39.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 326.00 kcal | 4.65g | 39.50g | 18.60g |
| 1 oz (28g) | 91 kcal | 1.3g | 11.1g | 5.2g |
| 1 PASTRY (43g) | 140 kcal | 2.0g | 17.0g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 1.67 mg |
| Sodium | 174.00 mg |
Nutrition FAQs
How much protein does goya guava & cream cheese guava and cream cheese pastries have?
They contain 4.65g of protein per 100g, which is moderate.
Is goya guava & cream cheese guava and cream cheese pastries keto-friendly?
No, goya guava & cream cheese guava and cream cheese pastries have 39.50g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1 pastry of goya guava & cream cheese guava and cream cheese pastries?
A single 1 pastry (43g) of goya guava & cream cheese guava and cream cheese pastries provides 140 calories.
How many calories are in goya guava & cream cheese guava and cream cheese pastries?
100 grams of goya guava & cream cheese guava and cream cheese pastries contains exactly 326.00 calories.