Calories in Premium Roman Beans Goya
Low Sugar
Instrument — Food Profile
100g
Calories
73.00
kcalProtein
5.65
gCarbs
15.30
gFat
0.00
gFiber
4.80
gSugar
0.81
gBurn It Off
Curious about the nutritional profile of premium roman beans goya? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of premium roman beans goya provides 73.00 calories, 5.65g of protein, and 15.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 73.00 kcal | 5.65g | 15.30g | 0.00g |
| 1 oz (28g) | 20 kcal | 1.6g | 4.3g | 0.0g |
| 0.5 cup (124g) | 91 kcal | 7.0g | 19.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 32.00 mg |
| Iron | 1.45 mg |
| Sodium | 298.00 mg |
Nutrition FAQs
Does premium roman beans goya help build muscle?
It contains 5.65g of protein per 100g, which is moderate.
Is premium roman beans goya keto-friendly?
No, premium roman beans goya has 15.30g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 0.5 cup of premium roman beans goya?
A single 0.5 cup (124g) of premium roman beans goya provides 91 calories.
How many calories is in premium roman beans goya?
100 grams of premium roman beans goya contains exactly 73.00 calories.