Calories in Lidl Dark Red Kidney Beans With Sea Salt
Low Sugar
Instrument — Food Profile
100g
Calories
85.00
kcalProtein
6.92
gCarbs
13.80
gFat
0.00
gFiber
5.40
gSugar
0.77
gBurn It Off
Curious about the nutritional profile of lidl dark red kidney beans with sea salt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of lidl dark red kidney beans with sea salt provides 85.00 calories, 6.92g of protein, and 13.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 85.00 kcal | 6.92g | 13.80g | 0.00g |
| 1 oz (28g) | 24 kcal | 1.9g | 3.9g | 0.0g |
| 1/2 cup (130g) | 111 kcal | 9.0g | 17.9g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 31.00 mg |
| Iron | 1.54 mg |
| Potassium | 275.00 mg |
| Sodium | 100.00 mg |
Nutrition FAQs
How many calories is in lidl dark red kidney beans with sea salt?
100 grams of lidl dark red kidney beans with sea salt contains exactly 85.00 calories.
How much protein does lidl dark red kidney beans with sea salt have?
It contains 6.92g of protein per 100g, which is moderate.
How many calories is in 1 1/2 cup of lidl dark red kidney beans with sea salt?
A single 1/2 cup (130g) of lidl dark red kidney beans with sea salt provides 111 calories.
Can I eat lidl dark red kidney beans with sea salt on a keto diet?
No, lidl dark red kidney beans with sea salt has 13.80g of carbs per 100g, which may disrupt ketosis.