Calories in Lidl Pinto Beans
Low Sugar
Instrument — Food Profile
100g
Calories
131.00
kcalProtein
7.69
gCarbs
22.30
gFat
0.77
gFiber
6.90
gSugar
0.77
gBurn It Off
Curious about the nutritional profile of lidl pinto beans? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of lidl pinto beans provides 131.00 calories, 7.69g of protein, and 22.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 131.00 kcal | 7.69g | 22.30g | 0.77g |
| 1 oz (28g) | 37 kcal | 2.2g | 6.2g | 0.2g |
| 1/2 cup (130g) | 170 kcal | 10.0g | 29.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 77.00 mg |
| Iron | 3.46 mg |
| Sodium | 138.00 mg |
Nutrition FAQs
How many calories are in lidl pinto beans?
100 grams of lidl pinto beans contains exactly 131.00 calories.
How many calories are in 1 1/2 cup of lidl pinto beans?
A single 1/2 cup (130g) of lidl pinto beans provides 170 calories.
Is lidl pinto beans keto-friendly?
No, lidl pinto beans have 22.30g of carbs per 100g, which may disrupt ketosis.
Does lidl pinto beans help build muscle?
They contain 7.69g of protein per 100g, which is moderate.