Calories in Goya Original Vegan Rice With Lentils
Low Sugar
Instrument — Food Profile
100g
Calories
333.00
kcalProtein
11.10
gCarbs
75.60
gFat
0.00
gFiber
2.20
gSugar
2.22
gBurn It Off
Curious about the nutritional profile of goya original vegan rice with lentils? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of goya original vegan rice with lentils provides 333.00 calories, 11.10g of protein, and 75.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 333.00 kcal | 11.10g | 75.60g | 0.00g |
| 1 oz (28g) | 93 kcal | 3.1g | 21.2g | 0.0g |
| 0.25 cup (45g) | 150 kcal | 5.0g | 34.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 64.00 mg |
| Iron | 2.22 mg |
| Potassium | 129.00 mg |
| Sodium | 1000.00 mg |
Nutrition FAQs
How many calories are in goya original vegan rice with lentils?
100 grams of goya original vegan rice with lentils contains exactly 333.00 calories.
Is goya original vegan rice with lentils keto-friendly?
No, goya original vegan rice with lentils have 75.60g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 0.25 cup of goya original vegan rice with lentils?
A single 0.25 cup (45g) of goya original vegan rice with lentils provides 150 calories.
Is goya original vegan rice with lentils a good source of protein?
They contain 11.10g of protein per 100g, which is moderate.