Calories in Goya Mini Maria Cookies

Instrument — Food Profile
100g
Calories

452.00

kcal
Protein

6.45

g
Carbs

80.60

g
Fat

9.68

g
Fiber

3.20

g
Sugar

22.60

g

Curious about the nutritional profile of goya mini maria cookies? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of goya mini maria cookies provides 452.00 calories, 6.45g of protein, and 80.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 452.00 kcal 6.45g 80.60g 9.68g
1 oz (28g) 127 kcal 1.8g 22.6g 2.7g
22 cookies (31g) (31g) 140 kcal 2.0g 25.0g 3.0g

Vitamins & Minerals

Nutrient Amount
Sodium 306.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2653229)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 22 cookies (31g) of goya mini maria cookies?

A single 22 cookies (31g) (31g) of goya mini maria cookies provides 140 calories.

How many calories are in goya mini maria cookies?

100 grams of goya mini maria cookies contains exactly 452.00 calories.

How much protein does goya mini maria cookies have?

They contain 6.45g of protein per 100g, which is moderate.

How many carbs are in goya mini maria cookies for ketosis?

No, goya mini maria cookies have 80.60g of carbs per 100g, which may disrupt ketosis.