Calories in Goya Mild Jamaican Style Beef Patties
Low Sugar
Instrument — Food Profile
100g
Calories
266.00
kcalProtein
8.59
gCarbs
37.50
gFat
8.59
gFiber
1.60
gSugar
3.12
gBurn It Off
Curious about the nutritional profile of goya mild jamaican style beef patties? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of goya mild jamaican style beef patties provides 266.00 calories, 8.59g of protein, and 37.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 266.00 kcal | 8.59g | 37.50g | 8.59g |
| 1 oz (28g) | 74 kcal | 2.4g | 10.5g | 2.4g |
| 4 1/2 oz (128g) | 340 kcal | 11.0g | 48.0g | 11.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 28.00 mcg |
| Vitamin C | 0.90 mg |
| Calcium | 31.00 mg |
| Iron | 2.81 mg |
| Sodium | 297.00 mg |
Nutrition FAQs
Can I eat goya mild jamaican style beef patties on a keto diet?
No, goya mild jamaican style beef patties have 37.50g of carbs per 100g, which may disrupt ketosis.
How much protein does goya mild jamaican style beef patties have?
They contain 8.59g of protein per 100g, which is moderate.
How many calories are in 1 4 1/2 oz of goya mild jamaican style beef patties?
A single 4 1/2 oz (128g) of goya mild jamaican style beef patties provides 340 calories.
How many calories are in goya mild jamaican style beef patties?
100 grams of goya mild jamaican style beef patties contains exactly 266.00 calories.