Calories in Goya Beef & Pork Potato Puffs
Low Sugar
Instrument — Food Profile
100g
Calories
168.00
kcalProtein
6.19
gCarbs
25.70
gFat
5.31
gFiber
2.70
gSugar
2.65
gBurn It Off
Curious about the nutritional profile of goya beef & pork potato puffs? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of goya beef & pork potato puffs provides 168.00 calories, 6.19g of protein, and 25.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 168.00 kcal | 6.19g | 25.70g | 5.31g |
| 1 oz (28g) | 47 kcal | 1.7g | 7.2g | 1.5g |
| 1 PIECE (113g) | 190 kcal | 7.0g | 29.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 16.00 mcg |
| Vitamin C | 26.50 mg |
| Calcium | 18.00 mg |
| Iron | 1.27 mg |
| Sodium | 735.00 mg |
Nutrition FAQs
Is goya beef & pork potato puffs a good source of protein?
They contain 6.19g of protein per 100g, which is moderate.
How many carbs are in goya beef & pork potato puffs for ketosis?
No, goya beef & pork potato puffs have 25.70g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1 piece of goya beef & pork potato puffs?
A single 1 piece (113g) of goya beef & pork potato puffs provides 190 calories.
How many calories are in goya beef & pork potato puffs?
100 grams of goya beef & pork potato puffs contains exactly 168.00 calories.