Calories in Goya Mexican Style Cowboy Beans
Low Sugar
Instrument — Food Profile
100g
Calories
131.00
kcalProtein
8.46
gCarbs
23.10
gFat
0.77
gFiber
5.40
gSugar
1.54
gBurn It Off
Curious about the nutritional profile of goya mexican style cowboy beans? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of goya mexican style cowboy beans provides 131.00 calories, 8.46g of protein, and 23.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 131.00 kcal | 8.46g | 23.10g | 0.77g |
| 1 oz (28g) | 37 kcal | 2.4g | 6.5g | 0.2g |
| 1/2 cup (130g) | 170 kcal | 11.0g | 30.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 45.00 mg |
| Iron | 1.54 mg |
| Potassium | 508.00 mg |
| Sodium | 300.00 mg |
Nutrition FAQs
How many carbs are in goya mexican style cowboy beans for ketosis?
No, goya mexican style cowboy beans have 23.10g of carbs per 100g, which may disrupt ketosis.
How much protein does goya mexican style cowboy beans have?
They contain 8.46g of protein per 100g, which is moderate.
How many calories are in 1 1/2 cup of goya mexican style cowboy beans?
A single 1/2 cup (130g) of goya mexican style cowboy beans provides 170 calories.
How many calories are in goya mexican style cowboy beans?
100 grams of goya mexican style cowboy beans contains exactly 131.00 calories.