Calories in Goya Mayocoba Refried Beans
Low Sugar
Instrument — Food Profile
100g
Calories
108.00
kcalProtein
6.15
gCarbs
16.90
gFat
2.31
gFiber
6.90
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of goya mayocoba refried beans? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of goya mayocoba refried beans provides 108.00 calories, 6.15g of protein, and 16.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 108.00 kcal | 6.15g | 16.90g | 2.31g |
| 1 oz (28g) | 30 kcal | 1.7g | 4.7g | 0.6g |
| 1/2 cup (130g) | 140 kcal | 8.0g | 22.0g | 3.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 48.00 mg |
| Iron | 2.31 mg |
| Potassium | 288.00 mg |
| Sodium | 331.00 mg |
Nutrition FAQs
How many calories are in goya mayocoba refried beans?
100 grams of goya mayocoba refried beans contains exactly 108.00 calories.
How many calories are in 1 1/2 cup of goya mayocoba refried beans?
A single 1/2 cup (130g) of goya mayocoba refried beans provides 140 calories.
Can I eat goya mayocoba refried beans on a keto diet?
No, goya mayocoba refried beans have 16.90g of carbs per 100g, which may disrupt ketosis.
How much protein does goya mayocoba refried beans have?
They contain 6.15g of protein per 100g, which is moderate.