Calories in Goya Fruta Guanabana Pulp

Instrument — Food Profile
100g
Calories

40.00

kcal
Protein

1.03

g
Carbs

18.60

g
Fat

0.00

g
Fiber

1.00

g
Sugar

15.50

g

Curious about the nutritional profile of goya fruta guanabana pulp? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of goya fruta guanabana pulp provides 40.00 calories, 1.03g of protein, and 18.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 40.00 kcal 1.03g 18.60g 0.00g
1 oz (28g) 11 kcal 0.3g 5.2g 0.0g
0.5 cup (97g) 39 kcal 1.0g 18.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin C 24.70 mg
Iron 0.74 mg
Sodium 26.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2673542)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in goya fruta guanabana pulp?

100 grams of goya fruta guanabana pulp contains exactly 40.00 calories.

How many calories is in 1 0.5 cup of goya fruta guanabana pulp?

A single 0.5 cup (97g) of goya fruta guanabana pulp provides 39 calories.

Is goya fruta guanabana pulp keto-friendly?

No, goya fruta guanabana pulp has 18.60g of carbs per 100g, which may disrupt ketosis.

Is goya fruta guanabana pulp a good source of protein?

It contains 1.03g of protein per 100g, which is moderate.