Calories in Goya Guava Pulp
Instrument — Food Profile
100g
Calories
93.00
kcalProtein
1.03
gCarbs
20.60
gFat
1.03
gFiber
9.30
gSugar
10.30
gBurn It Off
Curious about the nutritional profile of goya guava pulp? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of goya guava pulp provides 93.00 calories, 1.03g of protein, and 20.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 93.00 kcal | 1.03g | 20.60g | 1.03g |
| 1 oz (28g) | 26 kcal | 0.3g | 5.8g | 0.3g |
| 0.5 cup (97g) | 90 kcal | 1.0g | 20.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 37.00 mcg |
| Vitamin C | 161.00 mg |
| Calcium | 41.00 mg |
| Iron | 0.37 mg |
Nutrition FAQs
Is goya guava pulp a good source of protein?
It contains 1.03g of protein per 100g, which is moderate.
Can I eat goya guava pulp on a keto diet?
No, goya guava pulp has 20.60g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 0.5 cup of goya guava pulp?
A single 0.5 cup (97g) of goya guava pulp provides 90 calories.
How many calories is in goya guava pulp?
100 grams of goya guava pulp contains exactly 93.00 calories.