Calories in Goya Blackberry Pulp
Low Sugar
Instrument — Food Profile
100g
Calories
33.00
kcalProtein
2.06
gCarbs
8.25
gFat
0.00
gFiber
1.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of goya blackberry pulp? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of goya blackberry pulp provides 33.00 calories, 2.06g of protein, and 8.25g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 33.00 kcal | 2.06g | 8.25g | 0.00g |
| 1 oz (28g) | 9 kcal | 0.6g | 2.3g | 0.0g |
| 0.5 cup (97g) | 32 kcal | 2.0g | 8.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 102.00 mcg |
| Vitamin C | 11.80 mg |
| Calcium | 381.00 mg |
| Iron | 0.37 mg |
| Sodium | 5.00 mg |
Nutrition FAQs
How much protein does goya blackberry pulp have?
It contains 2.06g of protein per 100g, which is moderate.
How many calories is in 1 0.5 cup of goya blackberry pulp?
A single 0.5 cup (97g) of goya blackberry pulp provides 32 calories.
How many calories is in goya blackberry pulp?
100 grams of goya blackberry pulp contains exactly 33.00 calories.
Can I eat goya blackberry pulp on a keto diet?
No, goya blackberry pulp has 8.25g of carbs per 100g, which may disrupt ketosis.