Calories in Dough For Turnover Pastries Goya
Instrument — Food Profile
100g
Calories
300.00
kcalProtein
7.50
gCarbs
50.00
gFat
8.75
gFiber
2.50
gSugar
5.00
gBurn It Off
Curious about the nutritional profile of dough for turnover pastries goya? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of dough for turnover pastries goya provides 300.00 calories, 7.50g of protein, and 50.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 300.00 kcal | 7.50g | 50.00g | 8.75g |
| 1 oz (28g) | 84 kcal | 2.1g | 14.0g | 2.5g |
| 1 DISC (40g) | 120 kcal | 3.0g | 20.0g | 3.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 3.60 mg |
| Sodium | 500.00 mg |
Nutrition FAQs
Is dough for turnover pastries goya a good source of protein?
It contains 7.50g of protein per 100g, which is moderate.
Can I eat dough for turnover pastries goya on a keto diet?
No, dough for turnover pastries goya has 50.00g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 disc of dough for turnover pastries goya?
A single 1 disc (40g) of dough for turnover pastries goya provides 120 calories.
How many calories is in dough for turnover pastries goya?
100 grams of dough for turnover pastries goya contains exactly 300.00 calories.