Calories in Goya Mini Discos Dough For Turnover Pastries
Instrument — Food Profile
100g
Calories
321.00
kcalProtein
7.14
gCarbs
50.00
gFat
7.14
gFiber
0.00
gSugar
7.14
gBurn It Off
Curious about the nutritional profile of goya mini discos dough for turnover pastries? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of goya mini discos dough for turnover pastries provides 321.00 calories, 7.14g of protein, and 50.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 321.00 kcal | 7.14g | 50.00g | 7.14g |
| 1 oz (28g) | 90 kcal | 2.0g | 14.0g | 2.0g |
| 1 DISK (14g) | 45 kcal | 1.0g | 7.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 2.57 mg |
| Sodium | 321.00 mg |
Nutrition FAQs
Can I eat goya mini discos dough for turnover pastries on a keto diet?
No, goya mini discos dough for turnover pastries have 50.00g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1 disk of goya mini discos dough for turnover pastries?
A single 1 disk (14g) of goya mini discos dough for turnover pastries provides 45 calories.
How many calories are in goya mini discos dough for turnover pastries?
100 grams of goya mini discos dough for turnover pastries contains exactly 321.00 calories.
Is goya mini discos dough for turnover pastries a good source of protein?
They contain 7.14g of protein per 100g, which is moderate.