Calories in Kellogg Homestyle Waffles

Instrument — Food Profile
100g
Calories

257.00

kcal
Protein

5.71

g
Carbs

42.90

g
Fat

7.14

g
Fiber

1.40

g
Sugar

5.71

g

Curious about the nutritional profile of kellogg homestyle waffles? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kellogg homestyle waffles provides 257.00 calories, 5.71g of protein, and 42.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 257.00 kcal 5.71g 42.90g 7.14g
1 oz (28g) 72 kcal 1.6g 12.0g 2.0g
2 Waffles (70g) (70g) 180 kcal 4.0g 30.0g 5.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 257.00 mcg
Riboflavin (B2) 0.24 mg
Niacin (B3) 4.29 mg
Vitamin B6 0.29 mg
Folate (B9) 71.00 mcg
Vitamin B12 0.86 mcg
Calcium 371.00 mg
Iron 5.14 mg
Potassium 57.00 mg
Sodium 471.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2615462)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in kellogg homestyle waffles?

100 grams of kellogg homestyle waffles contains exactly 257.00 calories.

How many calories are in 1 2 waffles (70g) of kellogg homestyle waffles?

A single 2 waffles (70g) (70g) of kellogg homestyle waffles provides 180 calories.

Is kellogg homestyle waffles keto-friendly?

No, kellogg homestyle waffles have 42.90g of carbs per 100g, which may disrupt ketosis.

How much protein does kellogg homestyle waffles have?

They contain 5.71g of protein per 100g, which is moderate.