Calories in Mars Three Cheese Texas Toast Marsh

Low Sugar
Instrument — Food Profile
100g
Calories

333.00

kcal
Protein

10.40

g
Carbs

35.40

g
Fat

16.70

g
Fiber

2.10

g
Sugar

2.08

g

Curious about the nutritional profile of mars three cheese texas toast marsh? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of mars three cheese texas toast marsh provides 333.00 calories, 10.40g of protein, and 35.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 333.00 kcal 10.40g 35.40g 16.70g
1 oz (28g) 93 kcal 2.9g 9.9g 4.7g
1 SLICE (48g) 160 kcal 5.0g 17.0g 8.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 2080.00 mcg
Calcium 167.00 mg
Iron 2.25 mg
Sodium 604.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1912455)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does mars three cheese texas toast marsh help build muscle?

It contains 10.40g of protein per 100g, which is moderate.

Can I eat mars three cheese texas toast marsh on a keto diet?

No, mars three cheese texas toast marsh has 35.40g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 slice of mars three cheese texas toast marsh?

A single 1 slice (48g) of mars three cheese texas toast marsh provides 160 calories.

How many calories is in mars three cheese texas toast marsh?

100 grams of mars three cheese texas toast marsh contains exactly 333.00 calories.