Calories in Goya Coconut Water With A Pomegranate Twist
Low Sugar
Instrument — Food Profile
100g
Calories
21.00
kcalProtein
0.00
gCarbs
5.42
gFat
0.00
gFiber
0.00
gSugar
4.58
gBurn It Off
Curious about the nutritional profile of goya coconut water with a pomegranate twist? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of goya coconut water with a pomegranate twist provides 21.00 calories, 0.00g of protein, and 5.42g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 21.00 kcal | 0.00g | 5.42g | 0.00g |
| 1 oz (28g) | 6 kcal | 0.0g | 1.5g | 0.0g |
| 8 OZA (240g) | 50 kcal | 0.0g | 13.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 27.50 mg |
| Calcium | 8.00 mg |
| Magnesium | 10.00 mg |
| Potassium | 204.00 mg |
| Sodium | 23.00 mg |
Nutrition FAQs
How much protein does goya coconut water with a pomegranate twist have?
It contains 0.00g of protein per 100g, which is moderate.
How many calories is in goya coconut water with a pomegranate twist?
100 grams of goya coconut water with a pomegranate twist contains exactly 21.00 calories.
How many calories is in 1 8 oza of goya coconut water with a pomegranate twist?
A single 8 oza (240g) of goya coconut water with a pomegranate twist provides 50 calories.
Can I eat goya coconut water with a pomegranate twist on a keto diet?
No, goya coconut water with a pomegranate twist has 5.42g of carbs per 100g, which may disrupt ketosis.