Calories in Goya Cheese Breads
Low Sugar
Instrument — Food Profile
100g
Calories
313.00
kcalProtein
11.10
gCarbs
42.20
gFat
11.10
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of goya cheese breads? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of goya cheese breads provides 313.00 calories, 11.10g of protein, and 42.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 313.00 kcal | 11.10g | 42.20g | 11.10g |
| 1 oz (28g) | 88 kcal | 3.1g | 11.8g | 3.1g |
| 1.59 ONZ (45g) | 141 kcal | 5.0g | 19.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1330.00 mcg |
| Calcium | 311.00 mg |
| Sodium | 860.00 mg |
Nutrition FAQs
How many carbs are in goya cheese breads for ketosis?
No, goya cheese breads have 42.20g of carbs per 100g, which may disrupt ketosis.
How many calories are in goya cheese breads?
100 grams of goya cheese breads contains exactly 313.00 calories.
How much protein does goya cheese breads have?
They contain 11.10g of protein per 100g, which is moderate.
How many calories are in 1 1.59 onz of goya cheese breads?
A single 1.59 onz (45g) of goya cheese breads provides 141 calories.