Calories in Goya Almojabanas (Cheese Donuts)
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
298.00
kcalProtein
20.00
gCarbs
24.40
gFat
13.30
gFiber
2.20
gSugar
4.44
gBurn It Off
Curious about the nutritional profile of goya almojabanas (cheese donuts)? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of goya almojabanas (cheese donuts) provides 298.00 calories, 20.00g of protein, and 24.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 298.00 kcal | 20.00g | 24.40g | 13.30g |
| 1 oz (28g) | 83 kcal | 5.6g | 6.8g | 3.7g |
| 1.59 ONZ (45g) | 134 kcal | 9.0g | 11.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 2780.00 mcg |
| Calcium | 622.00 mg |
| Sodium | 658.00 mg |
Nutrition FAQs
How many calories is in goya almojabanas (cheese donuts)?
100 grams of goya almojabanas (cheese donuts) contains exactly 298.00 calories.
How many calories is in 1 1.59 onz of goya almojabanas (cheese donuts)?
A single 1.59 onz (45g) of goya almojabanas (cheese donuts) provides 134 calories.
Is goya almojabanas (cheese donuts) a good source of protein?
Yes, it is high in protein with 20.00g per 100g, making it great for muscle growth.
How many carbs is in goya almojabanas (cheese donuts) for ketosis?
No, goya almojabanas (cheese donuts) has 24.40g of carbs per 100g, which may disrupt ketosis.