Calories in Good Culture Pineapple Organic Cottage Cheese With Pineapple

Instrument — Food Profile
100g
Calories

100.00

kcal
Protein

11.30

g
Carbs

6.67

g
Fat

3.33

g
Fiber

0.00

g
Sugar

6.00

g

Curious about the nutritional profile of good culture pineapple organic cottage cheese with pineapple? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of good culture pineapple organic cottage cheese with pineapple provides 100.00 calories, 11.30g of protein, and 6.67g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 100.00 kcal 11.30g 6.67g 3.33g
1 oz (28g) 28 kcal 3.2g 1.9g 0.9g
1 CONTAINER (150g) 150 kcal 17.0g 10.0g 5.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 36.00 mcg
Vitamin C 6.00 mg
Calcium 100.00 mg
Sodium 233.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2670227)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs is in good culture pineapple organic cottage cheese with pineapple for ketosis?

No, good culture pineapple organic cottage cheese with pineapple has 6.67g of carbs per 100g, which may disrupt ketosis.

How much protein does good culture pineapple organic cottage cheese with pineapple have?

It contains 11.30g of protein per 100g, which is moderate.

How many calories is in 1 1 container of good culture pineapple organic cottage cheese with pineapple?

A single 1 container (150g) of good culture pineapple organic cottage cheese with pineapple provides 150 calories.

How many calories is in good culture pineapple organic cottage cheese with pineapple?

100 grams of good culture pineapple organic cottage cheese with pineapple contains exactly 100.00 calories.