Calories in Frito-lay Jalapeno Cheddar Flavored Cheese Dip
Low Sugar
Instrument — Food Profile
100g
Calories
125.00
kcalProtein
3.12
gCarbs
9.38
gFat
7.81
gFiber
0.00
gSugar
3.12
gBurn It Off
Curious about the nutritional profile of frito-lay jalapeno cheddar flavored cheese dip? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of frito-lay jalapeno cheddar flavored cheese dip provides 125.00 calories, 3.12g of protein, and 9.38g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 125.00 kcal | 3.12g | 9.38g | 7.81g |
| 1 oz (28g) | 35 kcal | 0.9g | 2.6g | 2.2g |
| 2 Tbsp (32g) | 40 kcal | 1.0g | 3.0g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Sodium | 688.00 mg |
Nutrition FAQs
How many calories is in 1 2 tbsp of frito-lay jalapeno cheddar flavored cheese dip?
A single 2 tbsp (32g) of frito-lay jalapeno cheddar flavored cheese dip provides 40 calories.
How many carbs is in frito-lay jalapeno cheddar flavored cheese dip for ketosis?
No, frito-lay jalapeno cheddar flavored cheese dip has 9.38g of carbs per 100g, which may disrupt ketosis.
Does frito-lay jalapeno cheddar flavored cheese dip help build muscle?
It contains 3.12g of protein per 100g, which is moderate.
How many calories is in frito-lay jalapeno cheddar flavored cheese dip?
100 grams of frito-lay jalapeno cheddar flavored cheese dip contains exactly 125.00 calories.