Calories in Publix Soft Creamcheesespread
Low Sugar
Instrument — Food Profile
100g
Calories
267.00
kcalProtein
3.33
gCarbs
6.67
gFat
26.70
gFiber
0.00
gSugar
3.33
gBurn It Off
Curious about the nutritional profile of publix soft creamcheesespread? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix soft creamcheesespread provides 267.00 calories, 3.33g of protein, and 6.67g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 267.00 kcal | 3.33g | 6.67g | 26.70g |
| 1 oz (28g) | 75 kcal | 0.9g | 1.9g | 7.5g |
| GRM (30g) | 80 kcal | 1.0g | 2.0g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 180.00 mcg |
| Calcium | 67.00 mg |
| Sodium | 500.00 mg |
Nutrition FAQs
How many calories is in publix soft creamcheesespread?
100 grams of publix soft creamcheesespread contains exactly 267.00 calories.
How many calories is in 1 grm of publix soft creamcheesespread?
A single grm (30g) of publix soft creamcheesespread provides 80 calories.
Can I eat publix soft creamcheesespread on a keto diet?
No, publix soft creamcheesespread has 6.67g of carbs per 100g, which may disrupt ketosis.
How much protein does publix soft creamcheesespread have?
It contains 3.33g of protein per 100g, which is moderate.