Calories in Kraft Pineapple Small Curd Low Fat & Pineapple Topping Cottage Cheese

Instrument — Food Profile
100g
Calories

90.00

kcal
Protein

9.02

g
Carbs

9.02

g
Fat

1.88

g
Fiber

0.00

g
Sugar

7.52

g

Curious about the nutritional profile of kraft pineapple small curd low fat & pineapple topping cottage cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft pineapple small curd low fat & pineapple topping cottage cheese provides 90.00 calories, 9.02g of protein, and 9.02g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 90.00 kcal 9.02g 9.02g 1.88g
1 oz (28g) 25 kcal 2.5g 2.5g 0.5g
1 container (133g) (133g) 120 kcal 12.0g 12.0g 2.5g

Vitamins & Minerals

Nutrient Amount
Vitamin A 47.00 mcg
Calcium 75.00 mg
Potassium 105.00 mg
Sodium 293.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2674527)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat kraft pineapple small curd low fat & pineapple topping cottage cheese on a keto diet?

No, kraft pineapple small curd low fat & pineapple topping cottage cheese has 9.02g of carbs per 100g, which may disrupt ketosis.

How many calories is in kraft pineapple small curd low fat & pineapple topping cottage cheese?

100 grams of kraft pineapple small curd low fat & pineapple topping cottage cheese contains exactly 90.00 calories.

How much protein does kraft pineapple small curd low fat & pineapple topping cottage cheese have?

It contains 9.02g of protein per 100g, which is moderate.

How many calories is in 1 1 container (133g) of kraft pineapple small curd low fat & pineapple topping cottage cheese?

A single 1 container (133g) (133g) of kraft pineapple small curd low fat & pineapple topping cottage cheese provides 120 calories.