Calories in Gluten Free Crispy Six Whole Grain + Four Seed Baked Crackers The Perfect 10 Van's
471.00
kcal7.63
g67.60
g18.90
g0.00
g0.00
gCurious about the nutritional profile of gluten free crispy six whole grain + four seed baked crackers the perfect 10 van's? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of gluten free crispy six whole grain + four seed baked crackers the perfect 10 van's provides 471.00 calories, 7.63g of protein, and 67.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 471.00 kcal | 7.63g | 67.60g | 18.90g |
| 1 oz (28g) | 132 kcal | 2.1g | 18.9g | 5.3g |
| crackers (8g) | 40 kcal | 0.6g | 5.7g | 1.6g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Pantothenic Acid (B5) | 0.79 mg |
| Calcium | 57.00 mg |
| Iron | 1.94 mg |
| Magnesium | 94.00 mg |
| Potassium | 255.00 mg |
| Sodium | 730.00 mg |
| Zinc | 1.72 mg |
Nutrition FAQs
How much protein does gluten free crispy six whole grain + four seed baked crackers the perfect 10 van's have?
They contain 7.63g of protein per 100g, which is moderate.
How many calories are in gluten free crispy six whole grain + four seed baked crackers the perfect 10 van's?
100 grams of gluten free crispy six whole grain + four seed baked crackers the perfect 10 van's contains exactly 471.00 calories.
How many calories are in 1 crackers of gluten free crispy six whole grain + four seed baked crackers the perfect 10 van's?
A single crackers (8g) of gluten free crispy six whole grain + four seed baked crackers the perfect 10 van's provides 40 calories.
Can I eat gluten free crispy six whole grain + four seed baked crackers the perfect 10 van's on a keto diet?
No, gluten free crispy six whole grain + four seed baked crackers the perfect 10 van's have 67.60g of carbs per 100g, which may disrupt ketosis.