Calories in And Chocolate Coating Coconut Vanilla With Caramel Cookie
489.00
kcal3.50
g64.10
g25.80
g4.40
g35.80
gCurious about the nutritional profile of and chocolate coating coconut vanilla with caramel cookie? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of and chocolate coating coconut vanilla with caramel cookie provides 489.00 calories, 3.50g of protein, and 64.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 489.00 kcal | 3.50g | 64.10g | 25.80g |
| 1 oz (28g) | 137 kcal | 1.0g | 17.9g | 7.2g |
| cookies (29g) | 142 kcal | 1.0g | 18.6g | 7.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 6.00 mcg |
| Vitamin C | 0.20 mg |
| Vitamin K | 5.00 mcg |
| Thiamin (B1) | 0.14 mg |
| Riboflavin (B2) | 0.12 mg |
| Niacin (B3) | 1.20 mg |
| Pantothenic Acid (B5) | 0.14 mg |
| Vitamin B6 | 0.05 mg |
| Folate (B9) | 8.00 mcg |
| Calcium | 40.00 mg |
| Iron | 3.20 mg |
| Magnesium | 30.00 mg |
| Potassium | 195.00 mg |
| Sodium | 182.00 mg |
| Zinc | 0.50 mg |
Nutrition FAQs
How many carbs is in and chocolate coating coconut vanilla with caramel cookie for ketosis?
No, and chocolate coating coconut vanilla with caramel cookie has 64.10g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 cookies of and chocolate coating coconut vanilla with caramel cookie?
A single cookies (29g) of and chocolate coating coconut vanilla with caramel cookie provides 142 calories.
How many calories is in and chocolate coating coconut vanilla with caramel cookie?
100 grams of and chocolate coating coconut vanilla with caramel cookie contains exactly 489.00 calories.
Does and chocolate coating coconut vanilla with caramel cookie help build muscle?
It contains 3.50g of protein per 100g, which is moderate.