Calories in General Mills White Cheddar Organic Popcorn

Instrument — Food Profile
100g
Calories

611.00

kcal
Protein

11.10

g
Carbs

38.90

g
Fat

44.40

g
Fiber

5.60

g
Sugar

5.56

g

Curious about the nutritional profile of general mills white cheddar organic popcorn? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills white cheddar organic popcorn provides 611.00 calories, 11.10g of protein, and 38.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 611.00 kcal 11.10g 38.90g 44.40g
1 oz (28g) 171 kcal 3.1g 10.9g 12.4g
1 PACKET (18g) 110 kcal 2.0g 7.0g 8.0g

Vitamins & Minerals

Nutrient Amount
Calcium 111.00 mg
Sodium 889.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1632135)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is general mills white cheddar organic popcorn a good source of protein?

It contains 11.10g of protein per 100g, which is moderate.

How many calories is in general mills white cheddar organic popcorn?

100 grams of general mills white cheddar organic popcorn contains exactly 611.00 calories.

Can I eat general mills white cheddar organic popcorn on a keto diet?

No, general mills white cheddar organic popcorn has 38.90g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 packet of general mills white cheddar organic popcorn?

A single 1 packet (18g) of general mills white cheddar organic popcorn provides 110 calories.