Calories in General Mills Wheaties Protein Maple Almond Breakfast Cereal
422.00
kcal34.40
g43.80
g15.60
g9.40
g9.38
gCurious about the nutritional profile of general mills wheaties protein maple almond breakfast cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills wheaties protein maple almond breakfast cereal provides 422.00 calories, 34.40g of protein, and 43.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 422.00 kcal | 34.40g | 43.80g | 15.60g |
| 1 oz (28g) | 118 kcal | 9.6g | 12.3g | 4.4g |
| 1 cup (64g) | 270 kcal | 22.0g | 28.0g | 10.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 141.00 mcg |
| Vitamin C | 9.40 mg |
| Vitamin D | 6.00 mcg |
| Riboflavin (B2) | 0.27 mg |
| Niacin (B3) | 3.12 mg |
| Vitamin B6 | 0.63 mg |
| Folate (B9) | 70.00 mcg |
| Vitamin B12 | 1.88 mcg |
| Calcium | 203.00 mg |
| Iron | 28.10 mg |
| Magnesium | 94.00 mg |
| Potassium | 375.00 mg |
| Sodium | 359.00 mg |
| Zinc | 4.69 mg |
Nutrition FAQs
Does general mills wheaties protein maple almond breakfast cereal help build muscle?
Yes, it is high in protein with 34.40g per 100g, making it great for muscle growth.
Is general mills wheaties protein maple almond breakfast cereal keto-friendly?
No, general mills wheaties protein maple almond breakfast cereal has 43.80g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 cup of general mills wheaties protein maple almond breakfast cereal?
A single 1 cup (64g) of general mills wheaties protein maple almond breakfast cereal provides 270 calories.
How many calories is in general mills wheaties protein maple almond breakfast cereal?
100 grams of general mills wheaties protein maple almond breakfast cereal contains exactly 422.00 calories.