Calories in General Mills Honey Nut Cheerios Gluten Free Breakfast Cereal
378.00
kcal8.11
g81.10
g5.41
g8.10
g32.40
gCurious about the nutritional profile of general mills honey nut cheerios gluten free breakfast cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills honey nut cheerios gluten free breakfast cereal provides 378.00 calories, 8.11g of protein, and 81.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 378.00 kcal | 8.11g | 81.10g | 5.41g |
| 1 oz (28g) | 106 kcal | 2.3g | 22.7g | 1.5g |
| Honey Nut Cheerios (37g) | 140 kcal | 3.0g | 30.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 243.00 mcg |
| Vitamin C | 16.20 mg |
| Vitamin D | 11.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.46 mg |
| Niacin (B3) | 5.40 mg |
| Vitamin B6 | 1.08 mg |
| Folate (B9) | 122.00 mcg |
| Vitamin B12 | 3.24 mcg |
| Calcium | 351.00 mg |
| Iron | 9.73 mg |
| Potassium | 405.00 mg |
| Sodium | 568.00 mg |
| Zinc | 8.11 mg |
Nutrition FAQs
How many calories is in general mills honey nut cheerios gluten free breakfast cereal?
100 grams of general mills honey nut cheerios gluten free breakfast cereal contains exactly 378.00 calories.
How many calories is in 1 honey nut cheerios of general mills honey nut cheerios gluten free breakfast cereal?
A single honey nut cheerios (37g) of general mills honey nut cheerios gluten free breakfast cereal provides 140 calories.
Is general mills honey nut cheerios gluten free breakfast cereal keto-friendly?
No, general mills honey nut cheerios gluten free breakfast cereal has 81.10g of carbs per 100g, which may disrupt ketosis.
Does general mills honey nut cheerios gluten free breakfast cereal help build muscle?
It contains 8.11g of protein per 100g, which is moderate.