Calories in General Mills Nature Valley Crunchy Peanut Butter Dark Chocolate Granola Bar
500.00
kcal9.52
g61.90
g23.80
g7.10
g28.60
gCurious about the nutritional profile of general mills nature valley crunchy peanut butter dark chocolate granola bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills nature valley crunchy peanut butter dark chocolate granola bar provides 500.00 calories, 9.52g of protein, and 61.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 500.00 kcal | 9.52g | 61.90g | 23.80g |
| 1 oz (28g) | 140 kcal | 2.7g | 17.3g | 6.7g |
| 2 bars (42g) | 210 kcal | 4.0g | 26.0g | 10.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 2.62 mg |
| Potassium | 286.00 mg |
| Sodium | 429.00 mg |
Nutrition FAQs
Does general mills nature valley crunchy peanut butter dark chocolate granola bar help build muscle?
It contains 9.52g of protein per 100g, which is moderate.
How many calories is in 1 2 bars of general mills nature valley crunchy peanut butter dark chocolate granola bar?
A single 2 bars (42g) of general mills nature valley crunchy peanut butter dark chocolate granola bar provides 210 calories.
How many calories is in general mills nature valley crunchy peanut butter dark chocolate granola bar?
100 grams of general mills nature valley crunchy peanut butter dark chocolate granola bar contains exactly 500.00 calories.
Can I eat general mills nature valley crunchy peanut butter dark chocolate granola bar on a keto diet?
No, general mills nature valley crunchy peanut butter dark chocolate granola bar has 61.90g of carbs per 100g, which may disrupt ketosis.