Calories in General Mills Fiber One Birthday Cake Baked Bar 12 Count

Instrument — Food Profile
100g
Calories

280.00

kcal
Protein

8.00

g
Carbs

68.00

g
Fat

12.00

g
Fiber

28.00

g
Sugar

8.00

g

Curious about the nutritional profile of general mills fiber one birthday cake baked bar 12 count? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills fiber one birthday cake baked bar 12 count provides 280.00 calories, 8.00g of protein, and 68.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 280.00 kcal 8.00g 68.00g 12.00g
1 oz (28g) 78 kcal 2.2g 19.0g 3.4g
1 bar (25g) 70 kcal 2.0g 17.0g 3.0g

Vitamins & Minerals

Nutrient Amount
Sodium 340.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2741369)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is general mills fiber one birthday cake baked bar 12 count a good source of protein?

It contains 8.00g of protein per 100g, which is moderate.

Is general mills fiber one birthday cake baked bar 12 count keto-friendly?

No, general mills fiber one birthday cake baked bar 12 count has 68.00g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 bar of general mills fiber one birthday cake baked bar 12 count?

A single 1 bar (25g) of general mills fiber one birthday cake baked bar 12 count provides 70 calories.

How many calories is in general mills fiber one birthday cake baked bar 12 count?

100 grams of general mills fiber one birthday cake baked bar 12 count contains exactly 280.00 calories.