Calories in General Mills Cinnagraham Toast Crunch Cereal
Instrument — Food Profile
100g
Calories
415.00
kcalProtein
4.88
gCarbs
78.00
gFat
9.76
gFiber
7.30
gSugar
29.30
gBurn It Off
Curious about the nutritional profile of general mills cinnagraham toast crunch cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills cinnagraham toast crunch cereal provides 415.00 calories, 4.88g of protein, and 78.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 415.00 kcal | 4.88g | 78.00g | 9.76g |
| 1 oz (28g) | 116 kcal | 1.4g | 21.8g | 2.7g |
| 1 cup (41g) | 170 kcal | 2.0g | 32.0g | 4.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 220.00 mcg |
| Vitamin C | 14.60 mg |
| Vitamin D | 10.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.42 mg |
| Niacin (B3) | 4.88 mg |
| Vitamin B6 | 0.98 mg |
| Folate (B9) | 110.00 mcg |
| Vitamin B12 | 2.93 mcg |
| Calcium | 317.00 mg |
| Iron | 8.78 mg |
| Sodium | 561.00 mg |
| Zinc | 7.32 mg |
Nutrition FAQs
Is general mills cinnagraham toast crunch cereal a good source of protein?
It contains 4.88g of protein per 100g, which is moderate.
How many calories is in general mills cinnagraham toast crunch cereal?
100 grams of general mills cinnagraham toast crunch cereal contains exactly 415.00 calories.
How many calories is in 1 1 cup of general mills cinnagraham toast crunch cereal?
A single 1 cup (41g) of general mills cinnagraham toast crunch cereal provides 170 calories.
How many carbs is in general mills cinnagraham toast crunch cereal for ketosis?
No, general mills cinnagraham toast crunch cereal has 78.00g of carbs per 100g, which may disrupt ketosis.