Calories in General Mills Wheaties Protein Honey Pecan Breakfast Cereal
438.00
kcal32.80
g43.80
g18.80
g7.80
g9.38
gCurious about the nutritional profile of general mills wheaties protein honey pecan breakfast cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills wheaties protein honey pecan breakfast cereal provides 438.00 calories, 32.80g of protein, and 43.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 438.00 kcal | 32.80g | 43.80g | 18.80g |
| 1 oz (28g) | 123 kcal | 9.2g | 12.3g | 5.3g |
| 1 cup (64g) | 280 kcal | 21.0g | 28.0g | 12.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 141.00 mcg |
| Vitamin C | 9.40 mg |
| Vitamin D | 6.00 mcg |
| Riboflavin (B2) | 0.27 mg |
| Niacin (B3) | 3.12 mg |
| Vitamin B6 | 0.63 mg |
| Folate (B9) | 70.00 mcg |
| Vitamin B12 | 1.88 mcg |
| Calcium | 203.00 mg |
| Iron | 28.10 mg |
| Magnesium | 94.00 mg |
| Potassium | 297.00 mg |
| Sodium | 344.00 mg |
| Zinc | 4.69 mg |
Nutrition FAQs
How many calories is in general mills wheaties protein honey pecan breakfast cereal?
100 grams of general mills wheaties protein honey pecan breakfast cereal contains exactly 438.00 calories.
How many calories is in 1 1 cup of general mills wheaties protein honey pecan breakfast cereal?
A single 1 cup (64g) of general mills wheaties protein honey pecan breakfast cereal provides 280 calories.
Can I eat general mills wheaties protein honey pecan breakfast cereal on a keto diet?
No, general mills wheaties protein honey pecan breakfast cereal has 43.80g of carbs per 100g, which may disrupt ketosis.
Is general mills wheaties protein honey pecan breakfast cereal a good source of protein?
Yes, it is high in protein with 32.80g per 100g, making it great for muscle growth.