Calories in General Mills Tuscan Seasoned Broccoli
Low Sugar
Instrument — Food Profile
100g
Calories
71.00
kcalProtein
3.53
gCarbs
7.06
gFat
4.71
gFiber
2.40
gSugar
1.18
gBurn It Off
Curious about the nutritional profile of general mills tuscan seasoned broccoli? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills tuscan seasoned broccoli provides 71.00 calories, 3.53g of protein, and 7.06g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 71.00 kcal | 3.53g | 7.06g | 4.71g |
| 1 oz (28g) | 20 kcal | 1.0g | 2.0g | 1.3g |
| GRM (85g) | 60 kcal | 3.0g | 6.0g | 4.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 43.50 mg |
| Calcium | 59.00 mg |
| Iron | 0.94 mg |
| Potassium | 318.00 mg |
| Sodium | 376.00 mg |
Nutrition FAQs
Is general mills tuscan seasoned broccoli a good source of protein?
It contains 3.53g of protein per 100g, which is moderate.
How many calories is in 1 grm of general mills tuscan seasoned broccoli?
A single grm (85g) of general mills tuscan seasoned broccoli provides 60 calories.
How many calories is in general mills tuscan seasoned broccoli?
100 grams of general mills tuscan seasoned broccoli contains exactly 71.00 calories.
Is general mills tuscan seasoned broccoli keto-friendly?
No, general mills tuscan seasoned broccoli has 7.06g of carbs per 100g, which may disrupt ketosis.