Calories in General Mills Niblets Corn Steamers Green Giant
Low Sugar
Instrument — Food Profile
100g
Calories
106.00
kcalProtein
2.35
gCarbs
22.40
gFat
1.18
gFiber
2.40
gSugar
4.71
gBurn It Off
Curious about the nutritional profile of general mills niblets corn steamers green giant? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills niblets corn steamers green giant provides 106.00 calories, 2.35g of protein, and 22.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 106.00 kcal | 2.35g | 22.40g | 1.18g |
| 1 oz (28g) | 30 kcal | 0.7g | 6.3g | 0.3g |
| 0.67 cup (85g) | 90 kcal | 2.0g | 19.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 4.20 mg |
| Potassium | 271.00 mg |
Nutrition FAQs
How many calories is in general mills niblets corn steamers green giant?
100 grams of general mills niblets corn steamers green giant contains exactly 106.00 calories.
Does general mills niblets corn steamers green giant help build muscle?
It contains 2.35g of protein per 100g, which is moderate.
How many calories is in 1 0.67 cup of general mills niblets corn steamers green giant?
A single 0.67 cup (85g) of general mills niblets corn steamers green giant provides 90 calories.
Can I eat general mills niblets corn steamers green giant on a keto diet?
No, general mills niblets corn steamers green giant has 22.40g of carbs per 100g, which may disrupt ketosis.