Calories in General Mills Lightly Sauced Basil Vegetable Medley Green Giant

Low Sugar
Instrument — Food Profile
100g
Calories

34.00

kcal
Protein

1.50

g
Carbs

7.52

g
Fat

0.38

g
Fiber

1.50

g
Sugar

3.76

g

Curious about the nutritional profile of general mills lightly sauced basil vegetable medley green giant? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills lightly sauced basil vegetable medley green giant provides 34.00 calories, 1.50g of protein, and 7.52g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 34.00 kcal 1.50g 7.52g 0.38g
1 oz (28g) 10 kcal 0.4g 2.1g 0.1g
1.33 cup (133g) 45 kcal 2.0g 10.0g 0.5g

Vitamins & Minerals

Nutrient Amount
Vitamin A 1500.00 mcg
Vitamin C 11.30 mg
Calcium 15.00 mg
Iron 0.27 mg
Potassium 241.00 mg
Sodium 203.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1633558)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 1.33 cup of general mills lightly sauced basil vegetable medley green giant?

A single 1.33 cup (133g) of general mills lightly sauced basil vegetable medley green giant provides 45 calories.

Is general mills lightly sauced basil vegetable medley green giant keto-friendly?

No, general mills lightly sauced basil vegetable medley green giant has 7.52g of carbs per 100g, which may disrupt ketosis.

How many calories is in general mills lightly sauced basil vegetable medley green giant?

100 grams of general mills lightly sauced basil vegetable medley green giant contains exactly 34.00 calories.

Is general mills lightly sauced basil vegetable medley green giant a good source of protein?

It contains 1.50g of protein per 100g, which is moderate.