Calories in General Mills Sugar Snap Peas

Low Sugar
Instrument — Food Profile
100g
Calories

47.00

kcal
Protein

1.16

g
Carbs

10.50

g
Fat

0.00

g
Fiber

2.30

g
Sugar

4.65

g

Curious about the nutritional profile of general mills sugar snap peas? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills sugar snap peas provides 47.00 calories, 1.16g of protein, and 10.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 47.00 kcal 1.16g 10.50g 0.00g
1 oz (28g) 13 kcal 0.3g 2.9g 0.0g
3/4 cup (86g) 40 kcal 1.0g 9.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Calcium 23.00 mg
Iron 0.81 mg
Potassium 116.00 mg
Sodium 105.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1633592)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 3/4 cup of general mills sugar snap peas?

A single 3/4 cup (86g) of general mills sugar snap peas provides 40 calories.

Does general mills sugar snap peas help build muscle?

They contain 1.16g of protein per 100g, which is moderate.

Is general mills sugar snap peas keto-friendly?

No, general mills sugar snap peas have 10.50g of carbs per 100g, which may disrupt ketosis.

How many calories are in general mills sugar snap peas?

100 grams of general mills sugar snap peas contains exactly 47.00 calories.