Calories in General Mills White Shoepeg Corn Valley Fresh Steamers Green Giant
102.00
kcal2.27
g22.70
g1.70
g1.10
g3.41
gCurious about the nutritional profile of general mills white shoepeg corn valley fresh steamers green giant? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills white shoepeg corn valley fresh steamers green giant provides 102.00 calories, 2.27g of protein, and 22.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 102.00 kcal | 2.27g | 22.70g | 1.70g |
| 1 oz (28g) | 29 kcal | 0.6g | 6.4g | 0.5g |
| 0.66 cup (88g) | 90 kcal | 2.0g | 20.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 2.70 mg |
| Potassium | 227.00 mg |
Nutrition FAQs
How many calories is in general mills white shoepeg corn valley fresh steamers green giant?
100 grams of general mills white shoepeg corn valley fresh steamers green giant contains exactly 102.00 calories.
How many calories is in 1 0.66 cup of general mills white shoepeg corn valley fresh steamers green giant?
A single 0.66 cup (88g) of general mills white shoepeg corn valley fresh steamers green giant provides 90 calories.
How many carbs is in general mills white shoepeg corn valley fresh steamers green giant for ketosis?
No, general mills white shoepeg corn valley fresh steamers green giant has 22.70g of carbs per 100g, which may disrupt ketosis.
Does general mills white shoepeg corn valley fresh steamers green giant help build muscle?
It contains 2.27g of protein per 100g, which is moderate.