Calories in General Mills Lightly Sauced Broccoli Spears & Butter Sauce
40.00
kcal2.68
g6.25
g1.79
g2.70
g2.68
gCurious about the nutritional profile of general mills lightly sauced broccoli spears & butter sauce? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills lightly sauced broccoli spears & butter sauce provides 40.00 calories, 2.68g of protein, and 6.25g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 40.00 kcal | 2.68g | 6.25g | 1.79g |
| 1 oz (28g) | 11 kcal | 0.8g | 1.8g | 0.5g |
| 4 ONZ (112g) | 45 kcal | 3.0g | 7.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 53.60 mg |
| Calcium | 36.00 mg |
| Iron | 0.54 mg |
| Potassium | 196.00 mg |
| Sodium | 304.00 mg |
Nutrition FAQs
How many calories is in general mills lightly sauced broccoli spears & butter sauce?
100 grams of general mills lightly sauced broccoli spears & butter sauce contains exactly 40.00 calories.
How many calories is in 1 4 onz of general mills lightly sauced broccoli spears & butter sauce?
A single 4 onz (112g) of general mills lightly sauced broccoli spears & butter sauce provides 45 calories.
How many carbs is in general mills lightly sauced broccoli spears & butter sauce for ketosis?
No, general mills lightly sauced broccoli spears & butter sauce has 6.25g of carbs per 100g, which may disrupt ketosis.
Does general mills lightly sauced broccoli spears & butter sauce help build muscle?
It contains 2.68g of protein per 100g, which is moderate.