Calories in General Mills Lightly Sauced Niblets Corn & Butter Sauce

Low Sugar
Instrument — Food Profile
100g
Calories

73.00

kcal
Protein

1.63

g
Carbs

12.20

g
Fat

1.63

g
Fiber

2.40

g
Sugar

4.88

g

Curious about the nutritional profile of general mills lightly sauced niblets corn & butter sauce? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills lightly sauced niblets corn & butter sauce provides 73.00 calories, 1.63g of protein, and 12.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 73.00 kcal 1.63g 12.20g 1.63g
1 oz (28g) 20 kcal 0.5g 3.4g 0.5g
2/3 cup (123g) 90 kcal 2.0g 15.0g 2.0g

Vitamins & Minerals

Nutrient Amount
Iron 0.33 mg
Potassium 130.00 mg
Sodium 244.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1633845)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in general mills lightly sauced niblets corn & butter sauce?

100 grams of general mills lightly sauced niblets corn & butter sauce contains exactly 73.00 calories.

How many calories is in 1 2/3 cup of general mills lightly sauced niblets corn & butter sauce?

A single 2/3 cup (123g) of general mills lightly sauced niblets corn & butter sauce provides 90 calories.

Is general mills lightly sauced niblets corn & butter sauce keto-friendly?

No, general mills lightly sauced niblets corn & butter sauce has 12.20g of carbs per 100g, which may disrupt ketosis.

How much protein does general mills lightly sauced niblets corn & butter sauce have?

It contains 1.63g of protein per 100g, which is moderate.