Calories in General Mills Family Size Broccoli & Cheese Sauce
Low Sugar
Instrument — Food Profile
100g
Calories
45.00
kcalProtein
1.82
gCarbs
7.27
gFat
1.36
gFiber
1.80
gSugar
3.64
gBurn It Off
Curious about the nutritional profile of general mills family size broccoli & cheese sauce? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills family size broccoli & cheese sauce provides 45.00 calories, 1.82g of protein, and 7.27g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 45.00 kcal | 1.82g | 7.27g | 1.36g |
| 1 oz (28g) | 13 kcal | 0.5g | 2.0g | 0.4g |
| 1 cup (110g) | 50 kcal | 2.0g | 8.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 91.00 mcg |
| Vitamin C | 27.30 mg |
| Calcium | 55.00 mg |
| Iron | 0.33 mg |
| Sodium | 373.00 mg |
Nutrition FAQs
Is general mills family size broccoli & cheese sauce keto-friendly?
No, general mills family size broccoli & cheese sauce has 7.27g of carbs per 100g, which may disrupt ketosis.
Is general mills family size broccoli & cheese sauce a good source of protein?
It contains 1.82g of protein per 100g, which is moderate.
How many calories is in 1 1 cup of general mills family size broccoli & cheese sauce?
A single 1 cup (110g) of general mills family size broccoli & cheese sauce provides 50 calories.
How many calories is in general mills family size broccoli & cheese sauce?
100 grams of general mills family size broccoli & cheese sauce contains exactly 45.00 calories.